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The Science of Nutrient Synergy Blog

Why You Need to Take an Omega-3 Supplement Before Working Out

Why You Need to Take an Omega-3 Supplement Before Working Out
Whether you are an avid Yogi, a bodybuilder, or someone new to the world of fitness, you can benefit from adding an Omega-3 supplement to your health regimen. While these long-chain fatty acids are most famous for their heart, joint, and brain health benefits, what you might not know is that they also accelerate muscle healing and reduce pain after a workout, helping you get the most out of all the hard work you put into being fit!

5 Nutrients You Need For Healthy Joints

5 Nutrients You Need For Healthy Joints
Joint inflammation and all of its uncomfortable symptoms, including swelling, stiffness, and pain can make even everyday tasks seem challenging. According to the Center for Disease Prevention and Control (CDC), nearly 54 million American have some sort of joint inflammation, including Arthritis, the leading cause of disability in the US. Thus, keeping your joint’s healthy and maintaining their mobility, is crucial to the overall quality of your life on many levels!

Top 7 Reasons to take AstaMatrix®

Top 7 Reasons to take AstaMatrix®
AstaMatrix® is a sustainably sourced plant-based Omega-3 supplement sourced from microalgae. This formula not only provides 500mg of Omega-3 eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) but provides antioxidant protection through the addition of astaxanthin and delta-tocotrienol.